( Frequently Asked Questions )

FAQ &
Nutrition

Questions

What is Kwench?

Kwench is a mineral concentrate derived from natural mineral rock salts. A few drops added to your water delivers 84+ ionic trace minerals — the same minerals your body uses to regulate hydration, nerve function, and cellular balance. Zero sugar. Zero calories. Zero stimulants.

Why isn't plain water enough?

Most purified and bottled water has had its natural minerals stripped during processing. Without minerals, water passes through your body without being fully absorbed at a cellular level. Kwench restores those minerals — bringing your water back to life.

Is it safe for kids?

Yes. Kwench is safe for children. It contains no stimulants, no sugar, no artificial ingredients. For children under 12, we recommend half the adult dosage. If your child has an underlying medical condition, consult your healthcare provider first.

Is it safe during pregnancy?

Kwench is a natural mineral supplement with no artificial additives. Many pregnant women use it to support hydration and mineral intake. As with any supplement during pregnancy, we recommend consulting your healthcare provider before use.

How much should I take?

  • Daily supplement: 1–3ml per 1L of clean water
  • Hydration boost: 15ml per 1L before exercise or when fatigued
  • Spray: 5 sprays under the tongue, 3 times per day
  • Sachet: one 15ml sachet straight or mixed into water

Can I use it on race day?

Absolutely. Kwench is designed for the everyday athlete. Use the drops or sachets in your water bottle before and during your event. The spray is ideal mid-race — fast-acting, no mixing needed. For ultras and longer events, use every 30–45 minutes.

What does it taste like?

At the recommended dosage the taste is very subtle — a slight mineral saltiness. At higher doses you'll notice more of a mineral flavour. The sachets have a clean, mildly salty mineral taste that most people find neutral and easy to take.

Does it interact with medications?

Kwench is a natural mineral supplement. If you have an underlying medical condition — particularly related to the heart, liver, or kidneys — or are on medication that affects electrolyte balance, please consult your healthcare provider before use.

Nutritional Information

Hydrating Mineral Infusion Per 250ml glass
Chloride
443.2 mg19%
Sodium
286.96 mg12%
Sulphur
9.3 mg—
Calcium
3.04 mg0.234%
Potassium
2.625 mg0.056%
Magnesium
0.12 mg0.029%
84+ Trace Elements
0.0123 mg—
Calories
00%

NRV = Nutrient Reference Value. Sulphur and Trace Elements have no established NRV.

Values in mg unless stated otherwise.

Oral Electrolyte Spray Per 5 sprays (1ml)
Chloride
295.465 mg13%
Sodium
191.305 mg8%
Sulphur
6.2 mg—
Calcium
2.025 mg0.156%
Potassium
1.75 mg0.037%
Magnesium
0.08 mg0.019%
84+ Trace Elements
0.0082 mg—
Calories
00%

NRV = Nutrient Reference Value. Sulphur and Trace Elements have no established NRV.

3 sprays (0.6ml) dosage also available — see packaging for values.

Kwench Snap Sachet Per 15ml sachet
Chloride
2954.65 mg128%
Sodium
1913.05 mg83%
Sulphur
62 mg—
Calcium
20.25 mg1.558%
Potassium
17.5 mg0.372%
Magnesium
0.8 mg0.190%
84+ Trace Elements
0.082 mg—
Calories
00%

NRV = Nutrient Reference Value. Sulphur and Trace Elements have no established NRV.

Values in mg unless stated otherwise.

Certificate of Analysis

Liquid Mineral Concentrate Full Element Analysis
Hydrogen
0.30 g/kgDIN
Lithium
0.40 g/kgAAS
Oxygen
1.20 g/kgDIN
Nitrogen
0.024 ppmICG
Fluoride
<0.1 g/kg—
Sodium
382.61 g/kgFSM
Magnesium
0.16 g/kgAAS
Aluminium
0.661 ppmAAS
Silicon
<0.1 g/kgAAS
Phosphorus
<0.10 ppmICG
Sulphur
12.4 g/kgTXRF
Chloride
590.93 g/kgGravimetric
Potassium
3.5 g/kgFSM
Calcium
4.05 g/kgTitration
Vanadium
0.06 ppmAAS
Chromium
0.05 ppmAAS
Manganese
0.27 ppmAAS
Iron
38.9 ppmAAS
Cobalt
0.60 ppmAAS
Nickel
0.13 ppmAAS
Copper
0.56 ppmAAS
Zinc
2.38 ppmAAS
Arsenic
<0.01 ppmAAS
Selenium
0.05 ppmAAS
Bromine
2.1 ppmTXRF
Rubidium
0.04 ppmAAS
Strontium
0.014 g/kgAAS
Molybdenum
0.01 ppmAAS
Silver
0.031 ppmAAS
Barium
1.96 ppmAAS/TXR
Iodine
<0.1 g/kg—
Europium
<3.0 ppmTXRF
Dysprosium
<4.0 ppmTXRF
Tantalum
1.1 ppmTXRF
Rhenium
<2.5 ppmTXRF
Iridium
<2.0 ppmTXRF
Platinum
0.47 ppmTXRF
Mercury
<0.03 ppmAAS
Thallium
0.06 ppmAAS
Lead
0.10 ppmAAS
Water (H₂O)
1.5 g/kgDIN
Ammonium
0.010 ppm—
Nitrate
0.09 ppm—
Hydrogen Carbonate
<1.0 g/kgTitration

Analysis conducted across 84+ elements using DIN, AAS, TXRF, FSM, ICG and Frequency Spectroscopy methods. Many elements detected via frequency spectroscopy at concentrations below <0.001 ppm. Full element list available on request.

g/kg = Grams per kilogram · ppm = Parts per million · AAS = Atom absorption spectrometry · TXRF = Total reflection X-Ray Fluorescence · FSM = Flame spectrometry · DIN = German Standards Institute · ICG = Ion chromatography

What people say
★★★★★ 5.0
★★★★★

"Since using Kwench, I haven't had migraines when I train once. It has completely changed the way my body allows me to train and recover. Truly been a game changer for me."

Nicole Bothma Electrolyte Spray
★★★★★

"This spray has been a game-changer! The biggest difference has been my mental clarity and focus — my workday has not been the same since I started using this daily. Who knew it was minerals all along?!"

Jamie Low Electrolyte Spray
★★★★★

"What an awesome product! Super convenient on a run or workout. The biggest thing has actually been the recovery benefits. Seriously can't recommend it enough!"

Jamie Low Snap Sachets
★★★★★

"Amazing product! Used it in my 2L camelback at the CT Cycle Tour. For the first time ever, didn't need to refuel at one water-table! The snap sachets came to the party ascending Chappies & Suikerbossie. Highly recommend."

Dave Mineral Infusion
★★★★★

"As a teacher my days are long and stressful. Since I started using Kwench I have a lot more energy, don't feel drained, and stay focused from morning to afternoon. That usual afternoon slump is pretty much gone."

Kylie Mineral Infusion
★★★★★

"Ek is absoluut mal oor Kwench! Sedert ek die elektroliete begin drink het, kan ek al klaar 'n groot verskil in my energievlakke sien. Definitief 'n moet-hê vir enige borsvoedende mamma!"

Annamie Prinsloo Mineral Infusion
★★★★★

"Love this product. Easy and quick to use. Perfect size to travel with."

Helne Le Roux Electrolyte Spray
★★★★★

"This is amazing!! Super easy to use during workouts like running & cycling. The taste is much better than other brands. I love this!!"

Helne Snap Sachets
★★★★★

"I have always thought a water filter was adequate — until I was introduced to Kwench! Adding a few drops has improved my energy levels, skin texture, and immunity enormously. Drinking water is no longer a chore."

Mirna Mineral Infusion
★★★★★

"Vandat ek Kwench begin gebruik het, het my energie vlakke gestyg en kan ek nou baie meer op die ouderdom van 80 jaar doen as wat ek op 70 kon doen. My rustelose bene is ook nou iets van die verlede. Baie dankie."

Johan Mineral Infusion
★★★★★

"After we moved to Middelburg and could only find purified water without added minerals, within 2 weeks we had body aches and muscle spasms. After adding Kwench to our water, our bodies felt much happier. A must for purified water users."

Christa Cloete Mineral Infusion
★★★★★

"Sedert ek Kwench se produkte begin gebruik het, kan ek daadwerklik 'n verskil in my algemene gesondheid voel. My diabetes lesing het afgekom van 10+ na 7.2. Ek het beslis meer energie. Dankie Kwench!"

Mercia Mineral Infusion
★★★★★

"After incorporating these minerals into my daily routine I noticed a remarkable transformation. Over eight months my arthritis symptoms began to fade. I can now say with immense gratitude that my arthritis has completely disappeared."

Reinette Mineral Infusion
Important

All Kwench products are manufactured in an FSSC 22000 accredited facility.

If you have an underlying medical condition — particularly related to the heart, liver, or kidneys — please consult your healthcare provider before use. Kwench is safe when used as directed, but we cannot accept liability for use outside of these guidelines.

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